Wednesday, September 18, 2013

Friday, February 08, 2013

Monday, January 07, 2013

Juice Fast Day 3


3rd day of juicing,2nd day was challenging. Felt like crap, had headache , and was sluggish We weighed ourselves this morning. I lost 4.1 pounds and Pam lost 3.1. Total lost so far 7.8 for me and 6.4 for Pam

Sunday, January 06, 2013

Juice Fast Day 2






Day two of our fast, we weighed ourselves this morning and I lost 3.7 pounds and Pam has lost 3.3 pounds. I t is good news and helps in keeping us motivated. Otherwise it has been a rough day. feeling light headed from time to time have a headache and of course the hunger pains. I am definitely gaining a greater appreciation for solid food and while we were on our walk today we were fantasizing about what food we would eat first when we finished our fast. :)  Sushi was the winner but of course that is after we break our fast and ease back to solid foods. But that is a ways off. Have a great day :)